In 100 g (Grams) of WENDY'S, Homestyle Chicken Fillet Sandwich there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than WENDY'S, Homestyle Chicken Fillet Sandwich.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

WENDY'S, Homestyle Chicken Fillet Sandwich

WENDY'S, Homestyle Chicken Fillet Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Homestyle Chicken Fillet Sandwich are listed below.

Water	54.94 g	54.94%
Energy (calorie)	214 kcal
Energy (joule)	896 kJ
Protein	13.78 g	13.78%
Total lipid (fat)	8.1 g	8.1%
Ash	1.63 g	1.63%
Carbohydrate, by difference	21.55 g	21.55%
Fiber, total dietary	1.3 g	1.3%
Sucrose	0 g
Glucose (dextrose)	0.87 g	0.87%
Fructose	1.14 g	1.14%
Lactose	0 g
Maltose	0.15 g	0.15%
Starch	16.1 g	16.1%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.5 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	161 mg	0.16%
Potassium, K	228 mg	0.23%
Sodium, Na	401 mg	0.40%

Nutrients in WENDY'S, Homestyle Chicken Fillet Sandwich